Julie Thompson

Julie  holds a master’s degree in professional psychology and a bachelor’s degree in health science (Nursing). She is also a board-approved supervisor.

Julie’s professional journey spans both public and private sectors, including roles in hospital settings, private practices, and community organisations. She has extensive experience working with both individuals and groups across a broad spectrum of mental health concerns, such as:

• Autism Spectrum Disorder (ASD)
• Attention Deficit Hyperactivity Disorder (ADHD)
• Eating Disorders
• Borderline Personality Disorder (BPD)
• Alcohol and Other Drugs (AOD) issues
• Post-Traumatic Stress Disorder (PTSD/cPTSD)
• Depression
• Anxiety
• Emotional Dysregulation

Therapeutic Philosophy and Modalities

Julie’s approach is person-centred and collaborative, placing emphasis on wellbeing. She builds rapport through honesty, integrity, empathy, patience, and respect for every client. The therapeutic techniques she employs include:

• Cognitive Behavioural Therapy (CBT)
• Dialectical Behavioural Therapy (DBT)
• Self-compassion practices
• Positive psychology
• Acceptance and Commitment Therapy (ACT)